Osmose Yoga Paris

Renan de Germain
Classes and Prices
Teachers
Week-end Courses
Workshops
Teacher training
DVDs de Yoga


Contact
+ 33 (0)6 73 18 42 85
renan@osmose-yoga-paris.com

Osmose Yoga Paris
91, rue de la Roquette
75011 Paris
M° Voltaire, Bréguet-Sabin, Bastille
Code : by mail or sms

 
Yoga Alliance, Osmose Yoga Parisop Yoga Teacher Training
Yoga Alliance Degree - 200h
Level 1

Shedule - Week-end Workshops
Session 2017

Prerequisites   Registration
- Practicing yoga (any style) since at least 2 years
- Experience in Ashtanga Yoga, Primary Series
- Practice of basic pranayamas, Ujjai
- Knowledge of Yoga Philosophy
- This training is not for Yoga beginners
  - Having Practiced several classes with Renan de Germain
- CV of the trainee
- Cover Letter
- Approval by Renan de Germain
- Mail : renan@osmose-yoga-paris.com
- Deadline : 31 december 2016
Yoga Asanas   Pranayama, meditation, mantras
- Hatha Yoga : standing, sitting postures; back-bendings and inversions
- Ashtanga Yoga : Primary and Intemediate Series
- Vinyasa Yoga : Thematical yoga flow sequences

  - Basic breathing techniques,Ujjai
- Advanced Pranayamas
- Meditation techniques
- Mantras (Gayatri, Vande Gurunam, Asatoma ...)

Teaching methodology
  Anatomy

- How to create a yoga class
- Learn how to adapt teaching, using props
- Teaching led classes based on Ashtanga, Hatha, Vinyasa Yoga and Pranayama

  - General knowledge of antayomy
- Anatomy applied to yoga
- Learn how to adapt the postures to avoid injuries
Yoga Philosophy   Grading Criteria
- Indian culture, litterature and religion (Veda, Upanishad, Purana, Mahabharata, Ramayana ...)
- Classical text studies (Yoga Sutra, Bhagavad Gita and Hatha Yoga Pradipika)
  - Presence in at least 90% of the training course sessions
- Two postures descriptions (according to the format of the teaching booklet)
- Teaching a class
- Anatomy study (choose from a list of topics)
- Philosophy study (choose from a list of topics)
- Teaching Pranayama (choose from a list of topics)
- Asanas exam: practice and teaching 2 asanas
Schedule and Price   Teachers
- Begining : january 2017
- 10 week-ends. See schedule.
- One week workshop
- Price : 2600 euros / 200h
Not included : workshop accomodation / Books
 
- Yoga : Renan de Germain, Yoga Teacher
- Anatomy : Stéphane Pierrard, Osteopathic physician
- Culture indienne : Renan de Germain, Yoga Teacher

Contact, Information
Renan de Germain
+ 33 (0)6 73 18 42 85
renan@osmose-yoga-paris.com


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